Your AI Health Companion
A simple, non-clinical app that uses AI to explain your health in plain language, helps you make better daily choices, and keeps your clinician in the loop.
Confusion, Fatigue & Fog
Patients with risk factors are expected to self-manage complex medical and lifestyle interventions without access to real-time support or intelligent feedback.
Lack of cultural dietary education
Most people underestimate the effects of salt, fat, and sugar in their food. Current advice is too generic to personalise day to day.
Terminology confusion
Most patients don't understand systolic (heart contraction) vs diastolic (heart relaxation) and what they indicate.
Data overwhelm
Overloading of data causes patients to feel overwhelmed and frustrated, leading to disengagement.
No actionable interpretation
If diastolic is high but systolic is normal, patients don't know what action to take. Data online isn't helpful.
Medical significance gap
Patients focus on numbers, but doctors care about trends, consistency, and how these correlate with risks.
Designed for Your Journey
Frictionless, supportive, and always there, especially in moments when self-management feels impossible.
AI Companion
Conversational AI that explains changes or symptoms in plain language. Ask questions and get instant feedback.
"Your heart rate spike may be linked to poor sleep and stress"
Menu & Food Scanning
Scan menus and food labels to get instant DASH-compliant dietary guidance tailored to your preferences.
Yuka-style API integration for nutritional analysis
Daily Dashboard
Simple overview of today's data and AI insights. Understand what actions to take with data broken down clearly.
BP, sleep, mood, diet score: all in one view
Clinician Transparency
See exactly what your clinician sees. Full data transparency so you're never in the dark about your health.
Same view, same insights, complete trust
What We Track
Simple, low-friction data collection through conversation, scanning, and smart inputs.
Mood
Daily check-in via conversational AI
Diet
Voice + text input + food scanning API
Weight
Manual input or connected scale
Stress
Voice input + sentiment parsing
Exercise
User logs or activity tracking
Smoking
Conversational AI + manual input
Sleep
Self-reported sleep quality
Blood Pressure
Manual input from home monitors
From Data to Action
Personalised lifestyle guidance based on clinical sources, tailored to your recovery stage and cultural preferences.
Diet & Nutrition
- Portion control + low saturated fat diet
- Salt/fluid moderation to prevent overload
- Mediterranean-style plans (veg, whole grains, lean protein)
- Omega-3s, fibre, low-cholesterol foods
Sources: NHS Heart Attack Recovery, BHF dietary guidelines, NICE standards
Physical Activity
- Graduated walking routines
- Safe exercise scheduling
- Moderate activity resumption (gardening, cycling, light gym)
Sources: NHS Cardiac Rehab Protocols, BHF Activity Guidelines
Stress & Emotional Health
- Breathing and relaxation techniques
- Journaling/mood prompts
- CBT-based self-talk nudges
- Mental health referral prompts
Sources: NHS Moodzone, Mind UK (CBT)
Sleep & Recovery
- Sleep hygiene tips for cardiac patients
- Triggers for avoiding apnea events
- Personalised interpretation of sleep data
Sources: NHS Sleep Leaflets, BHF Sleep & Heart Health
Smoking & Alcohol
- Smoking cessation support
- Post-cardiac alcohol moderation
- Relapse risk alerts with escalation
Sources: NHS Smokefree, Drinkaware, NICE Alcohol Standards
Ready to Take Control of Your Heart Health?
Join the waitlist for early access to your personal AI health companion.